Ever since she stepped out at Kyle Sandilands’ wedding over the weekend, rumours have been circulating that Jackie ‘O’ Henderson used a popular diabetes drug to achieve her incredible weight loss.
Now, the radio presenter is setting the record straight and revealing the true secrets behind her jaw-dropping transformation.
Introduction: How Did Jackie O Achieve Her Remarkable Weight Loss?
Slimmed-down radio presenter Jackie ‘O’ Henderson has been making headlines for her astonishing weight loss journey. Shedding 18kg in just five months, the 48-year-old’s transformation left many speculating about the methods she used to achieve her new figure. Rumours circulated that Jackie O might have turned to an in-demand diabetes drug used by Hollywood stars to lose weight. However, in a recent interview, Jackie O decided to set the record straight and share the real secret behind her weight loss success.
Jackie O Shuts Down Weight Loss Drug Rumors
Jackie O addressed the rumours on her radio show, denying the use of the diabetes drug Ozempic to aid her weight loss journey. She stated that her success was achieved through a low-calorie diet, regular exercise, and cutting out alcohol. Her co-host, Kyle Sandilands, added that Jackie isn’t “big on needles” and would never feel comfortable using diabetes medication for weight loss purposes
Embracing a Healthier Lifestyle
According to Jackie O, cutting out alcohol and starting to exercise regularly were the key factors in her successful weight loss journey. She recently took up playing tennis and has been avoiding high-calorie foods in her daily diet In a moving social media post, she reflected on her experience, stating that her weight loss journey was about regaining her overall sense of well-being and energy levels.
The Diet That Changed Her Life
Jackie O revealed that she practices intermittent fasting and often skips breakfast. She also avoids carbohydrates, opting for protein-rich snacks like pre-cut steak throughout the day. For lunch, Jackie prefers lighter options like Vietnamese rice paper rolls with fish and cabbage. Dinner typically consists of vegetables and a protein source such as chicken or red meat. To satisfy her sweet tooth, she occasionally treats herself to smoothies and Starbucks Frappuccinos.
Conclusion: Debunking Myths and Inspiring Others
Jackie O’s openness about her weight loss journey and the methods she used to achieve her results has debunked rumours and offered valuable insights to others struggling with their own weight loss goals. By embracing a healthier lifestyle and staying committed to her new diet and exercise routine, she has managed to overcome previous obstacles and inspire others to follow suit.
The writer used AI tools to publish part of this article. The Brag Media relies on journalists to fact check & edit all articles regardless of any AI tools used.
